Gishya
Tugeza ibicuruzwa hose mu Rwanda — i Kigali ejo bundi
Bisyaswe i Runda, Kamonyi · Ubuziranenge buhura n'uburyohe
Biratangira…
Tugeza ibicuruzwa hose mu Rwanda — i Kigali ejo bundi
Bisyaswe i Runda, Kamonyi · Ubuziranenge buhura n'uburyohe
Five-grain igikoma: sorghum, soya, white maize, wheat and coconut.
In stock
| Pack | Shelf | Trade | From |
|---|---|---|---|
| 1kg | 1,500 RWF | 1,000 RWF | 24 units |
| 5kg | 5,500 RWF | 5,000 RWF | 10 units |
| 10kg | 12,000 RWF | 10,000 RWF | 6 units |
| 20kg | 20,000 RWF | 18,000 RWF | 4 units |
Trade prices are for approved wholesale accounts. or .
Five ingredients milled together into one everyday porridge: sorghum (amasaka), soybeans (soya), white maize, wheat (ingano) and coconut. Denser than plain maize porridge and suited to children, nursing mothers and anyone who wants a breakfast that lasts to lunch. Cooks in five minutes.
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Reseal tightly after each use and keep away from damp. Once mixed with water, cook immediately — do not store prepared porridge.
| Typical values | per 100g |
|---|---|
| Energy | 378 kcal |
| Protein | 13 g |
| Carbohydrate | 66 g |
| Fat | 7 g |
| Fibre | 5.2 g |
| Iron | 12 mg |
| Zinc | 5 mg |