Tugeza ibicuruzwa hose mu Rwanda — i Kigali ejo bundi
Bisyaswe i Runda, Kamonyi · Ubuziranenge buhura n'uburyohe
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Tugeza ibicuruzwa hose mu Rwanda — i Kigali ejo bundi
Bisyaswe i Runda, Kamonyi · Ubuziranenge buhura n'uburyohe
The full blend — ten grains, nuts and pulses in one porridge.
In stock
| Pack | Shelf | Trade | From |
|---|---|---|---|
| 1kg | 2,500 RWF | 2,000 RWF | 24 units |
| 2.5kg | 7,000 RWF | 6,000 RWF | 12 units |
Trade prices are for approved wholesale accounts. or .
The full blend, and the richest thing the mill makes. Sorghum (amasaka), soybeans (soya), white maize, wheat (ingano), coconut, oats, groundnuts (ubunyobwa), beans (ibishyimbo), yellow maize and rice, milled together. Higher in protein and healthy fat than the five-grain, and sold in smaller packs to match. Contains groundnuts.
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The nuts and soya in this blend carry their own oils, so it keeps less well than plain meal. Reseal tightly, keep cool and dry, and use within the printed date.
| Typical values | per 100g |
|---|---|
| Energy | 405 kcal |
| Protein | 15.5 g |
| Carbohydrate | 60 g |
| Fat | 11 g |
| Fibre | 6 g |
| Iron | 12 mg |
| Zinc | 5 mg |